The powerbands MINI in green has medium resistance and is well suited for beginners, advanced users, or for combining with other bands. The green band is ideal for warming up, activating your muscles, training the main muscle groups, improving core stability, and to use with our abs and lower body workouts. Recommendations for beginners to advanced can be found in the description below.
Specifically designed to target glutes, hips and shoulders to increase strength and stability
Use pre and post-exercise to improve sports specific movements and recover faster
Whole body conditioning, strength and movement. Perfect to build muscles and burn fat
Overall mobility & injury prevention. Recommended for pre/rehab and joint function
Use anywhere – on the field, at home, in the clinic, gym, or when traveling